We talk with Christina Crook about moving from fear and overwhelm toward a values-based approach to technology that helps kids thrive. We share practical questions and clear boundaries that turn parents and schools into digital mentors who protect attention, joy, and formation.
• naming overwhelm and shifting the focus to what brings kids joy
• anchoring screen choices in family values like truth courage and generosity
• choosing digital mentoring over enabling or limiting extremes
• partnering with schools by not contacting kids during the school day
• spotting breakdowns like sleep loss and late-night device access
• putting devices out of bedrooms and charging them in shared spaces
• asking “What’s working and what’s not working?” on a regular cadence
• connecting technology habits to goals body cues and real life joy
Dr. Jay Raines
Dr. Jay Raines has more than 30 years of experience in leadership, mentoring, and
developing others. Before launching LeadersQ, he co-founded a leadership consulting
company in India, working with global clients such as Moog, Toyota, and UST Global.
His experience also includes consulting with startups, small and mid-sized enterprises,
and nonprofit organizations.
Jay has delivered transformational presentations around the world, from Fortune 500
boardrooms to emerging businesses. His international perspective and realworld
experience allow him to connect with leaders at every level and across diverse industries.
Known for his engaging and practical approach, Jay combines business insight with
compelling storytelling, ensuring audiences leave with actionable strategies they can
implement immediately. Whether speaking to C-suite executives or frontline managers, he
tailors his message to resonate with each unique audience.
Outside of his professional work, Jay can be found fly fishing, camping with his wife,
gardening, and roasting coffee in pursuit of the perfect cup.
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